Weigh In record (no journal entry) for 17 July 2016
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116.3 kg
Lost so far: 5.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 13.78g | Prot: 70.07g | Carbs: 137.11g.
Breakfast: Lantic Sucre, LU Moelleux Pomme-Abricot, Coffee with Milk. Lunch: Pulco Citron, AH Caesar Salade, Water, Couscous, Delhaize Pommes de Terre Grenailles, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Tea (Lemon Flavored, Instant Powder, Unsweetened). Snacks/Other: Carrefour Galettes de Riz, Coffee with Cream and Sugar, LU Moelleux Pomme-Abricot. more...
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3041 kcal
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Exercise:
Sexual Activity - 30 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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jjorgeliso's Weight History
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