Weigh In record (no journal entry) for 16 July 2016
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90.3 kg
Lost so far: 12.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 46.84g | Prot: 52.83g | Carbs: 34.95g.
Breakfast: Abacaxi, Pepino (Descascado), Gengibre, Ovo Cozido. Lunch: Camarão Fervido ou Cozido no Vapor, Chuchu. Dinner: Óleo de Coco, Peixe Cação. Snacks/Other: Danubio Iogurte Natural sem Lactose, Óleo de Coco. more...
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Losing 0.7 kg a Week
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katiamalvao's Weight History
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