Weigh In record (no journal entry) for 16 July 2016
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 34.08g | Prot: 31.61g | Carbs: 83.81g.
Breakfast: Plátano, Café con Leche. Lunch: Makro Rollitos de Jamon y Queso, Ensalada de Macarrones u Otra Pasta con Atún. more...
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Losing 0.1 kg a Week
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Adri96MH's Weight History
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