Weigh In record (no journal entry) for 16 July 2016
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86.1 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 17.53g | Prot: 10.94g | Carbs: 72.41g.
Breakfast: Мистраль Бурый Рис Отварной, Кофе (из Молотых Зерен), Сибирский деликатес Якутская Оленина. more...
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Losing 3.5 kg a Week
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MILA Lugansk's Weight History
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