Weigh In record (no journal entry) for 15 July 2016
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1693 kcal
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Fat: 98.75g | Prot: 88.68g | Carbs: 113.83g.
Breakfast: Tumis Buncis, Tumis Buncis. Lunch: Seblak, Daging Sapi (95% tanpa Lemak / 5% Lemak), Bakso Daging Sapi, Daging Sapi (70% tidak Berlemak / 30% Lemak), So Good Bakso Sapi, Daging Sapi (70% tidak Berlemak / 30% Lemak), Bakso Daging Sapi. Dinner: Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Permen Keras, Yupi Tutti Frutti, Permen. more...
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1386 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 22 hours and 3 minutes, Sleeping - 57 minutes. more...
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anggitarisna's Weight History
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