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Mymy221279
Journal
15 Jul 16
Mymy221279's Journal, 15 Jul 16
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Weigh In record (no journal entry) for 15 July 2016
71.4 kg
Lost so far:
1.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2016:
1190 kcal
Fat: 25.54g | Prot: 37.77g | Carbs: 198.29g.
Breakfast:
Kiri Kiri à la Crème de Lait (20g), Carrefour Lait Demi Écrémé, Café, Auchan Biscottes, Sucre Blanc (Cristallisé ou en Morceaux).
Lunch:
Auchan Farfalles, Kiri Kiri à la Crème de Lait (20g).
more...
2197 kcal
Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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Mymy221279's Weight History
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