Weigh In record (no journal entry) for 15 July 2016
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84 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 8.90g | Prot: 2.10g | Carbs: 11.30g.
Breakfast: Kinder Pingui. more...
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Gaining 1.2 kg a Week
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