Weigh In record (no journal entry) for 15 July 2016
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 5.06g | Prot: 2.39g | Carbs: 21.65g.
Breakfast: Овсяное Печенье (с Изюмом), Кофе с Молоком. more...
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steady weight
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