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Bad food day yesterday, knew it would be. Hubby had a great b-day, thanks for all the good wishes! Back on track today. Did zumba, hit it very hard!! Really worked up a sweat and didn't mess the moves up too much. I think I'll move on to the next dvd this weekend. Everybody enjoy their day, good results to all!! :-)
View Diet Calendar, 03 November 2011:
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1153 kcal
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Fat: 53.70g | Prot: 44.64g | Carbs: 127.98g.
Breakfast: Cheesecake, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Pepperoni Topper Traditional Crust Pizza (Large). Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Reese's Peanut Butter, Smucker's Grape Jam, Enriched White Bread. more...
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2718 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
We all have bad days! I am actually feeling guilty about yesterday but congrats on the Zumba workout! I bet you kicked guilt's butt! I am counting down till I get out of school today so I can go hit a very much needed sweat session. I have to make up for my poor choices! Good luck on your journey! Looks like youre doin great!
03 Nov 11 by member: fkabrsh
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You got back on track and that is what is important. Don't you just love Zumba? There is a Zumba challenge that is starting check it out, you may get interested. Have a Blessed day.
03 Nov 11 by member: lauries3
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03 Nov 11 by member: Queenwiggles
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Checkout the vidoe for LMFAO, I'm sexy and I know it...I think of you every time I hear it...esp the line that says wiggle wiggle wiggle, I see you doing your Zumba to this one...XXXXX
03 Nov 11 by member: Di Happy
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Glad to hear hubby had a great birthday! OK... I will now think of you Queenwiggle, wiggle, wiggle every time I hear that song! I will have to check out the video Di! Congrats on the Zumba! Hugs!
03 Nov 11 by member: Javadali
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Y'all are so wonderful, I don't deserve such wonderful buddies(but I'll keep everyone of you)! :-)
04 Nov 11 by member: Queenwiggles
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Queenwiggles's Weight History
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