Weigh In record (no journal entry) for 14 July 2016
|
55.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 27.06g | Prot: 22.26g | Carbs: 187.54g.
Breakfast: Salami, Actimel Erdbeere, Aldi Brötchen, Kaffee, TiP Süßstoff Tabletten, Kaffee mit Milch, Arla Kaergarden Ungesalzen, Tamara Erdbeer Konfitüre Extra. Dinner: Kühne Jalapeño, Asia Spezialitäten Thai Curry. Snacks/Other: Milka Alpenmilch, Kühne Jalapeño, Coca-Cola Life. more...
|
|
1434 kcal
|
Exercise:
Shopping - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|