cubeeq's Journal, 14 Jul 16

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Weigh In record (no journal entry) for 14 July 2016

98.6 kg Lost so far: 15.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:

1357 kcal

Fat: 51.18g | Prot: 57.84g | Carbs: 171.54g. Breakfast: Smalec, Kraina Wędlin Boczek Surowy Wędzony, Ziemniaki, Nasze Smaki Kiełbasa Śląska. Dinner: Mroźna Kraina Zupa Kalafiorowa z Koperkiem, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Czereśnie. more...

2505 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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cubeeq's Journal, 14 Jul 16

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cubeeq's Weight History