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vinfy
Journal
14 Jul 16
vinfy's Journal, 14 Jul 16
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Weigh In record (no journal entry) for 14 July 2016
54.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2016:
1503 kcal
Fat: 91.47g | Prot: 94.92g | Carbs: 71.96g.
Breakfast:
Fromage Gouda, Milbona Gouda Jeune, Boeuf Haché (90% de Maigre / 10% de Matières Grasses).
Lunch:
Aldi Salade Thon Crudités, Fromage Gouda, Fromage Gouda.
Dinner:
Pizza au Fromage avec Croûte Mince.
Snacks/Other:
Super U Petit Beurre Pocket.
more...
1595 kcal
Exercise:
RPM - 35 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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vinfy's Weight History
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