Weigh In record (no journal entry) for 13 July 2016
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 50.32g | Prot: 53.19g | Carbs: 85.15g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яйцо. Lunch: Тёма Детский Биойогурт Банан-Земляника, Каждый День Адыгейский Сыр. Dinner: Яблоко. more...
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Losing 2.5 kg a Week
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