Weigh In record (no journal entry) for 13 July 2016
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113.6 kg
Lost so far: 26.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 52.81g | Prot: 127.81g | Carbs: 148.68g.
Breakfast: Gebackene oder Gebratene Hähnchenbrust mit Haut, Chinapfanne, Europäische Weintraubensorte, Fettreduzierter Milchkaffee. more...
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Gaining 1.4 kg a Week
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