Weigh In record (no journal entry) for 12 July 2016
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 43.47g | Prot: 72.31g | Carbs: 24.78g.
Breakfast: Плавленый Сыр, Кофе, Плов со Свининой. Lunch: Плавленый Сыр. Dinner: Жареная или Запеченная Куриная Голень, Жареное Филе Свинины. Snacks/Other: Пиво Бад. more...
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steady weight
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kokorevalove's Weight History
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