Weigh In record (no journal entry) for 12 July 2016
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54.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 33.71g | Prot: 112.70g | Carbs: 151.60g.
Breakfast: Café, Bjorg Lait de Noisettes, Francine Farine de Blé Complète, Oeuf, Bio Village Chocolat Noir. Lunch: Charles & Alice Compote Pommes sans Sucre Ajouté, Charles & Alice Compote Pommes sans Sucre Ajouté, U Haricots Verts, Charal Pavé de Bœuf, Cora Lentilles Corail, Puget Huile d'olive Vierge Extra. Dinner: Avocat, Moutarde de Dijon, Haricots Verts, Florette Radis, Charal Pavé de Bœuf, Framboises, Carrefour Fromage Blanc 0%. Snacks/Other: Charles & Alice Compote Pommes sans Sucre Ajouté, Pancake Maison, Raisins Secs, Carrefour Fromage Blanc 0%. more...
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1918 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Florag77's Weight History
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