Weigh In record (no journal entry) for 12 July 2016
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95.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 99.32g | Prot: 87.99g | Carbs: 207.35g.
Breakfast: Latvijas Maiznieks Rudzu Maize Zeltene Ржаной Хлеб, Fazer Gardā Tostermaize, Spilva BBQ Luisiana Ketchup, Бекон, салаты с кукурузой, dino, coffeeta, кофе. Lunch: сэндвич. Dinner: курица в пиве, овощной суп летний. Snacks/Other: Rimi Сок Ягодный Rimi, Schweppes Orlginal Bitter Lemon. more...
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Gaining 0.7 kg a Week
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