Weigh In record (no journal entry) for 12 July 2016
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87.4 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 37.45g | Prot: 30.21g | Carbs: 62.98g.
Breakfast: Кофе (из Молотых Зерен), Гречка Отварная, Сибирский деликатес Якутская Оленина. Snacks/Other: Зеленые Листья Варенец Хороль, Вареное Яйцо. more...
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Gaining 4.9 kg a Week
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MILA Lugansk's Weight History
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