Weigh In record (no journal entry) for 02 November 2011
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99.3 kg
Lost so far: 12.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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3831 kcal
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Exercise:
Stand Up Paddleboarding - 1 hour, Desk Work - 7 hours, Sitting - 4 hours and 45 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 15 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes. more...
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steady weight
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federale01's Weight History
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