Weigh In record (no journal entry) for 11 July 2016
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 14.32g | Prot: 26.28g | Carbs: 106.88g.
Lunch: Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, Balocco Zuppole, Parmalat Yogurt alla Fragola 0,1% di Grassi, Buitoni Fette Biscottate Integrali, Kraft Sottilette le Classiche. more...
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Gaining 4.4 kg a Week
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Stefano10's Weight History
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