Date Started: 28 Oct 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.7 kg
15 Aug 24	64.7 kg	Reasonably Well
14 Aug 24	65.4 kg	Reasonably Well
13 Aug 24	66.4 kg	Reasonably Well
12 Aug 24	66.8 kg	Reasonably Well
09 Aug 24	66.9 kg	Reasonably Well
07 Aug 24	67.1 kg	Reasonably Well
04 Aug 24	67.4 kg	Reasonably Well
24 Jul 24	67.8 kg	Reasonably Well
23 Jul 24	68.3 kg	Reasonably Well
22 Jul 24	68.9 kg	Reasonably Well
18 Jul 24	69.3 kg	Reasonably Well
16 Jul 24	71 kg	Reasonably Well
15 Jul 24	71.7 kg	Reasonably Well
10 Jan 24	65.7 kg	Reasonably Well
09 Jan 24	66 kg	Reasonably Well
08 Jan 24	66.5 kg	Reasonably Well
07 Jan 24	66.9 kg	Reasonably Well
06 Jan 24	67.2 kg	Reasonably Well
05 Jan 24	67.6 kg	Reasonably Well
04 Jan 24	68 kg	Reasonably Well
03 Jan 24	68.8 kg	Reasonably Well
02 Jan 24	69.5 kg	Reasonably Well
29 Oct 23	64.5 kg	Reasonably Well
28 Oct 23	64.6 kg	Reasonably Well
19 Oct 23	64.8 kg	Reasonably Well
18 Oct 23	67 kg	Reasonably Well
17 Oct 23	67.3 kg	Reasonably Well
26 Jul 23	66.1 kg	Reasonably Well
24 Jul 23	66.8 kg	Reasonably Well
11 Dec 21	55 kg	Reasonably Well
07 Dec 21	55.2 kg	Reasonably Well
04 Dec 21	55.7 kg	Reasonably Well
15 Nov 21	56 kg	Reasonably Well
31 Oct 21	56.7 kg	Reasonably Well
29 Oct 21	57.3 kg	Reasonably Well
28 Oct 21	57.6 kg	Reasonably Well
27 Oct 21	57.7 kg	Reasonably Well
26 Oct 21	58.1 kg	Reasonably Well
22 Oct 21	58.3 kg	Reasonably Well
19 Oct 21	58.8 kg	Reasonably Well
18 Oct 21	59.2 kg	Reasonably Well
10 Oct 21	59.6 kg	Reasonably Well
06 Oct 21	60.9 kg	Reasonably Well
05 Oct 21	60.9 kg	Reasonably Well
04 Oct 21	61.4 kg	Reasonably Well
03 Oct 21	61.5 kg	Reasonably Well
01 Oct 21	61.8 kg	Reasonably Well
30 Sep 21	62.2 kg	Reasonably Well
29 Sep 21	62.8 kg	Reasonably Well
28 Sep 21	63.8 kg	Reasonably Well
27 Sep 21	65.5 kg	Reasonably Well
27 Aug 21	62.3 kg	Reasonably Well
26 Aug 21	62.8 kg	Reasonably Well
29 Jul 21	65.2 kg	Reasonably Well
28 Jul 21	65.4 kg	Reasonably Well
27 Jul 21	66.5 kg	Reasonably Well
26 Jul 21	68 kg	Reasonably Well
17 Mar 21	63.7 kg	Reasonably Well
09 Jul 20	57.8 kg	Reasonably Well
30 May 20	59 kg	Reasonably Well
20 May 20	59.7 kg	Reasonably Well
31 Mar 20	61.7 kg	Reasonably Well
20 Mar 20	62.6 kg	Reasonably Well
18 Mar 20	63.5 kg	Reasonably Well
13 Mar 20	62.3 kg	Reasonably Well
05 Mar 20	64.1 kg	Reasonably Well
03 Mar 20	64.5 kg	Reasonably Well
28 Feb 20	65.3 kg	Reasonably Well
27 Feb 20	66 kg	Reasonably Well
26 Feb 20	67.8 kg	Reasonably Well
03 Feb 20	64.9 kg	Reasonably Well
02 Feb 20	65.7 kg	Reasonably Well
31 Jan 20	66.2 kg	Reasonably Well
29 Jan 20	66.9 kg	Reasonably Well
28 Jan 20	67.2 kg	Reasonably Well
27 Jan 20	68.6 kg	Reasonably Well
23 Jan 20	67.9 kg	Reasonably Well
22 Dec 19	65.2 kg	Reasonably Well
19 Dec 19	65.7 kg	Reasonably Well
17 Dec 19	66.7 kg	Reasonably Well
16 Dec 19	67.6 kg	Reasonably Well
08 Nov 19	65.7 kg	Reasonably Well
06 Nov 19	65.8 kg	Reasonably Well
05 Nov 19	66.2 kg	Reasonably Well
03 Nov 19	66.6 kg	Reasonably Well
02 Nov 19	67.2 kg	Reasonably Well
01 Nov 19	67.6 kg	Reasonably Well
31 Oct 19	68.1 kg	Reasonably Well
30 Oct 19	68.7 kg	Reasonably Well
29 Oct 19	69.2 kg	Reasonably Well
28 Oct 19	71.7 kg	Reasonably Well

Date Started: 06 Sep 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69.5 kg
20 Sep 19	66.4 kg	Reasonably Well
08 Sep 19	67 kg	Reasonably Well
07 Sep 19	67.2 kg	Reasonably Well
06 Sep 19	69.5 kg	Reasonably Well