Weigh In record (no journal entry) for 11 July 2016
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 2.19g | Prot: 4.49g | Carbs: 29.55g.
Breakfast: Alpro Soya Melk, Senseo Dark Roast, Banaan. more...
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Gaining 0.5 kg a Week
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