Weigh In record (no journal entry) for 11 July 2016
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 29.90g | Prot: 170.31g | Carbs: 258.15g.
Breakfast: Weißer Reis (Langkorn, Gekocht), Greenland Gemüsepfanne Asien, Hähnchenbrustfilet, Gummibärchen, Sondey Grandino Chocolate Cookies, Granny Smith Äpfel, Gut & Günstig Magerquark, K-Classic Kernige Haferflocken. Lunch: Frisch & Fertig Schinkennudeln in Tomatensauce. more...
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Losing 0.0 kg a Week
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