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27.4 grasa
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76.8 kg
Lost so far: 7.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 95.62g | Prot: 31.96g | Carbs: 218.30g.
Breakfast: Don Simón Zumo de Naranja Light, Schar Wafer. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Nestea Al Limón (Lata), Schar Salinis. Dinner: Kraft Mayonesa, Broquil, Krissia Palitos de Cangrejo, Aquarius Aquarius Naranja. Snacks/Other: Nueces, Schar Wafer. more...
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Losing 0.7 kg a Week
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yawara91's Weight History
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