Weigh In record (no journal entry) for 10 July 2016
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55.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 73.95g | Prot: 49.83g | Carbs: 154.90g.
Breakfast: Gut & Günstig Shrimps in Dillsauce, Fol Epi Classic, Aldi Brötchen, Kaffee, TiP Süßstoff Tabletten, Kaffee mit Milch, Arla Kaergarden Ungesalzen. Lunch: Milka Alpenmilch, Äpfel, Ja! Feine Eierplätzchen, Dolce Gusto Café Au Lait. Dinner: Lauchzwiebeln, Tomaten, Maggi Texicana Salsa, Bautz'ner Brutzelsauce Mexicana, Rotkäppchen Fruchtsecco Granatapfel, Aldi Kräuterbaguette, Wiesenhof Bruzzler Extra Würzig. Snacks/Other: Gerolsteiner Medium, Gerolsteiner Medium, Milka Alpenmilch. more...
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1447 kcal
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Exercise:
Swimming (slow) - 5 minutes, Walking (slow) - 2/mph - 45 minutes, Sexual Activity - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Susanne.L.'s Weight History
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