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vinfy
Journal
10 Jul 16
vinfy's Journal, 10 Jul 16
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Weigh In record (no journal entry) for 10 July 2016
55.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2016:
1822 kcal
Fat: 89.20g | Prot: 94.03g | Carbs: 155.54g.
Breakfast:
Fromage Fabriqué en Suisse, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Fromage Fabriqué en Suisse.
Lunch:
Cornet de Glace, Chipolatas, Merguez, Brochette de Boeuf, Baguette.
Snacks/Other:
Baguette.
more...
1549 kcal
Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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vinfy's Weight History
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