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Up another pound, feeling blah. Monday starting a new personal challenge. 1 - 2 pounds a week, 12 pounds by my birthday 10/1. After the first week I will post what I did if it works.
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73.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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