|
post recarga y cheat. hoy estoy atacada dificil controlarse luego de un dia asi
|
63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 15.53g | Prot: 67.51g | Carbs: 19.50g.
Breakfast: Natural Seed Lino Molido, Frambuesas Congeladas, Mangos, Huevo, Napus Aceite Coco Neutro, Arándanos, Clara de Huevo. Lunch: Pepino (con Cáscara), Pechuga de Pollo a la Plancha, Coles de Bruselas. more...
|
Gaining 2.1 kg a Week
|
 Comments
Que hiciste refeed o cheat? Y fuerza que venís barbaro, aguanta
10 Jul 16 by member: Ricky Law
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hilsenrath's Weight History
|