Weigh In record (no journal entry) for 09 July 2016
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138.6 kg
Lost so far: 2.9 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 77.00g | Prot: 52.00g | Carbs: 64.50g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Silk Nutchello Caramel Almonds + Cashews, Pruvitt Keto//Kreme. Lunch: Planters Salted Cashews (1.5 oz). Snacks/Other: McDonald's Double Cheeseburger (No Bun). more...
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Losing 1.6 kg a Week
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NeckerBelle's Weight History
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