Weigh In record (no journal entry) for 08 July 2016
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82.2 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 56.32g | Prot: 26.74g | Carbs: 51.75g.
Breakfast: Marba Mortadela Tradicional, Pão Francês sem Miolo, Café com Açúcar. Lunch: Quatá Creme de Leite, Royal Gelatina Zero. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Piraquê Biscoito de Maizena, Abacate. more...
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Losing 0.7 kg a Week
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denizefgomes's Weight History
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