Weigh In record (no journal entry) for 08 July 2016
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92 kg
Lost so far: 12.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 53.05g | Prot: 84.11g | Carbs: 242.00g.
Breakfast: La Serenísima Leche Descremada, Ajo, BC Jugo de Naranja, La Serenísima Queso Port Salut Light, Bimbo Pan Tipo Artesano, Huevo Frito sin Grasa. Lunch: Pan Blanco, SanCor Queso Reggianito Rallado, Salsa Bolognesa, Espagueti Seco. Dinner: Bimbo Pan Tipo Artesano, Knorr Sopa Quick, SanCor Queso en Hebras Light, Pimiento Rojo, Aceitunas Verdes Rellenas, Pepinillo Dulce, Tomates Cherry, Dos Anclas Salsa Caesar, Repollo. Snacks/Other: Gallo Oblea de Arroz. more...
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Gaining 0.7 kg a Week
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Nbiderman's Weight History
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