jpbourgeon's Journal, 08 Jul 16

Weigh In record (no journal entry) for 08 July 2016
113 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2016:
2746 kcal Fat: 108.90g | Prot: 76.43g | Carbs: 285.70g.   Breakfast: Tropicana Orange sans Pulpe, Monoprix Beurre Doux, Baguette. Lunch: Pastèque, Fromage de Chèvre, Gouda ou Edam, Notre Jardin Mélange de Crudités, Vinaigrette, Spaghetti, Sauce Bolognaise, Côte d'Or Chocolat Lait Coco, Baguette. Dinner: Saint Nectaire, Magnum Double Caramel, Pastis, Vin de Table Rouge, Bénénuts 3D Bugles, Pain, Vinaigrette, Notre Jardin Mélange de Crudités, Saucisson Sec. more...
2753 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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jpbourgeon's Weight History


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