emeraldrose83's Journal, 07 Jul 16

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Weigh In record (no journal entry) for 07 July 2016

97.1 kg Lost so far: 0 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:

730 kcal

Fat: 31.00g | Prot: 36.00g | Carbs: 70.00g. Dinner: Frank's Red Hot Buffalo Wing Sauce, Gorton's Classic Grilled Salmon. Snacks/Other: Gerber Graduates Meat Sticks, Pepperidge Farm Goldfish Flavor Blasted Vanilla Cupcake Crackers. more...

2548 kcal

Exercise: Shopping - 1 hour, Housework - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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emeraldrose83's Journal, 07 Jul 16

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emeraldrose83's Weight History