RachelElizabeth8008's Journal, 07 Jul 16

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Weigh In record (no journal entry) for 07 July 2016

67.1 kg Lost so far: 0.9 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:

2801 kcal

Fat: 144.57g | Prot: 71.51g | Carbs: 301.07g. Breakfast: Coffee with Cream and Sugar, Bagel. Lunch: Greek Salad. Dinner: Pizza with Meat and Vegetables, Garlic Bread, Appetitos Cream Cheese Stuffed Jalapenos. Snacks/Other: The Snack Factory Pretzel Crisps Minis Original - Gluten Free, Sabra Roasted Red Pepper Hummus, Brookside Dark Chocolate Acai with Blueberry. more...

2643 kcal

Exercise: Cleaning - 2 hours, Grocery Shopping - 3 hours, Skating - 10/mph - 1 hour, Resting - 13 hours, Sleeping - 5 hours. more...

Losing 6.4 kg a Week

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RachelElizabeth8008's Weight History

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RachelElizabeth8008's Journal, 07 Jul 16

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RachelElizabeth8008's Weight History