Weigh In record (no journal entry) for 06 July 2016
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85 kg
Lost so far: 7.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 34.77g | Prot: 44.67g | Carbs: 179.05g.
Breakfast: Nestlé Fitness, Soprole Leche Descremada sin Lactosa. Lunch: Chef Aceite de Oliva Extra Virgen, Patatas Cocidas, Lentejas Cocidas. Dinner: Chef Aceite de Oliva Extra Virgen, Gourmet Chocolate Amargo en Polvo, Chef Aceite de Oliva Extra Virgen, Huevo Frito, Arroz Blanco. Snacks/Other: Soprole Leche Descremada sin Lactosa, Colun Yoghurt Light, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.1 kg a Week
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Cmv198825's Weight History
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