Weigh In record (no journal entry) for 06 July 2016
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 50.52g | Prot: 45.49g | Carbs: 196.26g.
Breakfast: Yogur Natural Azucarado, White Bread, Chocolate Milk (Whole). Lunch: Cookie, Magnum Mini Almond, Meatballs with Sauce (Mixture), Fried Potatoes, Tomatoes. Dinner: Apples, White Bread. Snacks/Other: Cookie, Apples, Casa Tarradellas Fuet, Bananas. more...
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Gaining 0.3 kg a Week
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nuriafari's Weight History
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