Ole-ole-'s Journal, 06 Jul 16

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Weigh In record (no journal entry) for 06 July 2016

51 kg Lost so far: 3.7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:

931 kcal

Fat: 38.58g | Prot: 29.82g | Carbs: 116.69g. Lunch: Просто Перекресток Каша Овсяная, Рис Вареный, Салат из Помидоров и Огурцов. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов, Рис Вареный. Snacks/Other: Зеленый Чай, Абрикосы, Сливы. more...

1323 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Ole-ole-'s Journal, 06 Jul 16

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Ole-ole-'s Weight History