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danechka62
Journal
06 Jul 16
danechka62's Journal, 06 Jul 16
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Weigh In record (no journal entry) for 06 July 2016
98.9 kg
Lost so far:
19.1 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2016:
835 kcal
Fat: 41.53g | Prot: 29.66g | Carbs: 86.92g.
Breakfast:
Настюша Хлеб Измайловский, Кабачки Жареные.
Lunch:
Красные Вишни, Дымов Индейка Копченая.
Dinner:
Мерси Конфеты.
more...
2996 kcal
Exercise:
Treadmill - 7 minutes, Dance (fast step, aerobic) - 7 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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danechka62's Weight History
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