Weigh In record (no journal entry) for 06 July 2016
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60.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 62.97g | Prot: 44.63g | Carbs: 236.10g.
Breakfast: Макдоналдс Салат Овощной (без Заправки), Домик в деревне Молоко 2,5%, Мистраль Пшено Шлифованное. Lunch: Савушкин Продукт Йогурт Оптималь 0% Черника, Перец Фаршированный Мясом и Рисом. Snacks/Other: Юбилейное Печенье Традиционное, Яблоко, Банан. more...
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1852 kcal
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Exercise:
Cleaning - 1 hour, Cross Training - 20 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Timmosha's Weight History
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