Weigh In record (no journal entry) for 05 July 2016
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 81.53g | Prot: 75.77g | Carbs: 42.06g.
Lunch: Ensaladilla Rusa. Dinner: Salsa Barbacoa, Hacendado Salsa Pimienta Verde, ElPozo Lomo Adobado, Hacendado Hamburguesa Vacuno Cerdo, Huevo Frito. Snacks/Other: Salchichón, Jamón Serrano. more...
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Losing 0.2 kg a Week
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ohquegozo's Weight History
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