Weigh In record (no journal entry) for 05 July 2016
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 64.56g | Prot: 73.63g | Carbs: 231.87g.
Breakfast: AH Blauwe Bessen, Rice Dream Rijstmelk, Framboises, Muesli (Fruits Secs et Noix), Fraises. Lunch: Fraises, Auchan Fromage de Chèvre Frais, Framboises, Pêches, Miel, Bouillon de Boeuf, Oignons, Carottes, Huile d'Olive, Blanc de Poulet, Lentilles. Dinner: Carottes, Oignons, Poivrons Rouges Doux, Auchan Chocolat Noir 72% Cacao (2), Huile d'Olive, Fraises, AH Blauwe Bessen, Framboises, Ananas Frais, Kiwi, Vilmas Swedish By Nature, Lentilles Cuites. Snacks/Other: Alpro Dessert Chocolat. more...
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Losing 2.1 kg a Week
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