jennmorris's Journal, 31 Oct 11

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Weigh In record (no journal entry) for 31 October 2011

60.3 kg Lost so far: 0.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2011:

1424 kcal

Fat: 52.44g | Prot: 45.03g | Carbs: 198.35g. Breakfast: Dry Roasted Pistachios with Sea Salt, banana, sugar, Coffee (Brewed From Grounds), baileys coffee creamer. Lunch: campbells creamy tomato soup. Dinner: pork chop, green beans. Snacks/Other: banana. more...

1913 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jennmorris's Journal, 31 Oct 11

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jennmorris's Weight History