Weigh In record (no journal entry) for 05 July 2016
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54.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 62.41g | Prot: 80.20g | Carbs: 216.07g.
Breakfast: Nouvelle Crêpe Banane, Café. Lunch: Suzi Wan Lait de Coco, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin, Aubergines Cuites, Carottes Cuites, Oeuf. Dinner: Bio Village Chocolat Noir, Auchan Bio Fromage Blanc 0%, Ethiquable Sucre Complet de Canne, Puget Huile d'olive Vierge Extra, Aubergines Cuites, Tomate Cœur de Bœuf, Madrange Mon Jambon Blanc. Snacks/Other: Auchan Compote Pomme Banane sans Sucre Ajouté, Gateau Pomme Musculation, Pommes, Abricots, Bio Village Chocolat Noir. more...
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2568 kcal
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Exercise:
Shopping - 2 hours, Watching TV/Computer - 6 hours, Housework - 4 hours, Cooking - 1 hour, Do It Yourself (DIY) - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Florag77's Weight History
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