Weigh In record (no journal entry) for 05 July 2016
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119.1 kg
Lost so far: 2.8 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 63.06g | Prot: 67.30g | Carbs: 169.28g.
Breakfast: Jambon Tranché (Très Maigre), Beurre, Fromage Cheddar, Harry's Pain de Mie 100% Mie, Dolce Gusto Café au Lait. Lunch: Nalu fruity, Steak Sandwich, Fruity Energizer. Dinner: Lipton Thé, Royco Soupe Gratinée Oignons et Croûtons. Snacks/Other: Bananas, Pomme, Thé Vert. more...
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3326 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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jjorgeliso's Weight History
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