zodah's Journal, 04 Jul 16

Weigh In record (no journal entry) for 04 July 2016
68.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:
3175 kcal Fat: 107.36g | Prot: 135.90g | Carbs: 358.41g.   Breakfast: Myrtilles, flocons d'avoine cru, Fromage Blanc Nature 0%. Lunch: Amora Mayonnaise de Dijon, Petit Navire Thon au Naturel, Marque Repère Pois Cassés, Choucroute Cuite, Pierre Schmidt Knacks D Alsace. Dinner: Vin de Table Rouge, Bière Ordinaire, Tomates Cerises, Concombre (Pelé), Cacahuètes, Gâteau au Yaourt, Picard Pain Surprise au Pain Polaire. Snacks/Other: Tarte aux Pommes, Kiwi, Banane. more...
Losing 4.2 kg a Week

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zodah's Weight History


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