Weigh In record (no journal entry) for 04 July 2016
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116.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 27.51g | Prot: 56.78g | Carbs: 144.66g.
Breakfast: Pane Italiano, Parmalat Latte Parzialmente Scremato. Lunch: Salame Tagliato Fresco in Salumeria, Pane al Latte. more...
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Gaining 9.1 kg a Week
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