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Stabil.. euuy...
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90 kg
Lost so far: 35 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 72.29g | Prot: 85.43g | Carbs: 151.35g.
Breakfast: Kopi Latte. Lunch: Gula Pasir, Kopi, Arnott's Tim Tam, Gery Chocolatos, Kopi Latte. Dinner: Sari Roti Roti Isi Coklat Keju, Roti Panggang Putih, Kopi, Kopi Latte, Ikan Tongkol Goreng. more...
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2429 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Laksmana's Weight History
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