Weigh In record (no journal entry) for 03 July 2016
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 136.31g | Prot: 210.78g | Carbs: 204.02g.
Breakfast: Weider Gold Whey, Gekochtes Ei, Holzbauer Cabanossi, Milbona Haltbare Vollmilch, Nutella Nutella, Croissant, Semmel. Dinner: Milbona Haltbare Vollmilch, Weider Gold Whey, Gekochtes Ei. Snacks/Other: Milbona Haltbare Vollmilch, Weider Giant Mega Mass 4000, Weider Yippie!. more...
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Losing 0.2 kg a Week
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