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...is ok...😊
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113.7 kg
Lost so far: 26.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 28.25g | Prot: 113.65g | Carbs: 211.16g.
Breakfast: Birnen, Nordzucker Stevia Zucker, TiP Magerquark, Hansano Weidemilch 0,5%, Plattpfirsich, Zuckeraprikosen, Zespri Kiwi Gold, Marmeladen und Eingemachtes, Arla Kaergarden Balance Ungesalzen, Aldi Kaiserbrötchen, Fettreduzierter Milchkaffee. more...
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Gaining 0.4 kg a Week
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