Weigh In record (no journal entry) for 03 July 2016
|
96.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 101.22g | Prot: 91.94g | Carbs: 147.70g.
Breakfast: Valmiera Масло 82%, Baltais Крем Творожный Клубника Baltais, Fazer Tostermaize, dino, coffeeta, кофе, Dzintars Сыр Копченый Dzintars, Maxima Favorite Шпроты Maxima Favorite. Lunch: Минералка, Печень Говяжья Жареная, картофельный салат. Dinner: Schweppes Orlginal Bitter Lemon, Печень Говяжья Жареная. Snacks/Other: Кофе, Мороженое Majas Сливочное Мороженое Gotina. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|